So basically I realize part of my problem lately has been a lack of a plan. So I have spent this evening creating an Action Plan for me.
So here goes:
Who: Me, myself, I, mommy, wife, daughter, sister, employee, friend, slave of cat and best friend
What do I want to achieve:
I want to be fit
I want […]
I actually like to eat healthy!
I actually like to exercise!
It’s just combining them together can be a challenge for me sometimes. To be fair I have been exercising fairly consistently for the past 8 years, it’s the eating well that comes and goes in waves.
I feel better when I eat well. Both physically and mentally. It improves my immune […]
