When it comes to my health, I’m ashamed to say I have been very neglectful this past month.  I have been eating a lot of crap and not taking care of myself.  But that is going to change.  I went to a UFIT class this morning.  The first one in over two months I’m sure. I was a little winded, but it felt great to be back.  There is something about blasting music that arouses my inner “superfreak”.  I love to dance and I love music, so UFIT is perfect for me.  Of course, there is also the instructor.  She is a pint size ball of energy and it’s like getting a jolt of electricity each time I go to class.  So here’s to getting healthy and back at it!

UFIT