Nov 07
When it comes to my health, I’m ashamed to say I have been very neglectful this past month. I have been eating a lot of crap and not taking care of myself. But that is going to change. I went to a UFIT class this morning. The first one in over two months I’m sure. I was a little winded, but it felt great to be back. There is something about blasting music that arouses my inner “superfreak”. I love to dance and I love music, so UFIT is perfect for me. Of course, there is also the instructor. She is a pint size ball of energy and it’s like getting a jolt of electricity each time I go to class. So here’s to getting healthy and back at it!
