sucks!!!  The last few years I’ve noticed a few changes in my appearance.  Definitely more gray hair.  A few more lines and wrinkles.  I have to lift up my glasses when I want to read something up close.  As for the physical…..my bones are making more and more noises.  There seems to be alot of creeking and crunching going on lately.  My knees have been really bothering me too especially during my aerobics classes.  What I wouldn’t give to be back in my highschool days sprinting on the field hockey field.   But for now,  I guess I’ll just keep moving and taking anti-inflammatory meds to ease the discomfort.  Everyone says 40 is the new 30, but I beg to differ.