Sep 22
and sweat I did!!! Tonight was my first night back to UFIT in over 6 months. It felt sooo good and it’s a great workout. I am always drenched in sweat when I am done. I’d like to know how many calories I actually burn in one class. Not to mention it is such a great stress release for me. I feel so calm and relaxed when the class is over. The instructor is phenominal also. She really gets you pumped and I don’t think I’ve ever been to a bad class. You Rock Julie!!!!
