I have been trying to lose weight since January and not having any luck. I’m so unmotivated and I LOVE to eat…especially snacks. Chocolate and ice-cream are my two biggest weaknesses. I just have no will power. So this week, I decided enough is enough and I must get on the ball! I injured my knee in high school during a rugby match (the day before prom would you believe!) and it has been really bothering me. I’m hoping if i can lose 20lbs, it may help. It doesn’t sound like much, but it would make me extremely happy. So I am going to plot my progress over the next two months. Hopefully it will help me be more accountable. This week I have made the following changes:
- no snacking after 7:30 pm
- drink more water throughout the day
- eating between 1500-1700 calories per day
I am hoping to lose 2lbs per week which I think is reasonable. My current weight is 165lbs and I would like to be 145lbs by the end of October. By setting deadlines, I’m hoping it will help me accomplish my goal. WISH ME LUCK!!!
P.S.  if anyone can find a site that lists calories of various foods, please send me the link…thanks!
